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Article: Focus in Aikido Training 

Focus in Aikido Training By Claire Keller, Shidoin Resistance and correction are like a virus in aikido. A while ago, it was suggested to me that I stop correcting people while training, and I have tried to do that (with varying success). What I have found is that keeping the focus on myself in my …

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Article: Aikido as Moving Meditation

Aikido as Moving Meditation Claire Keller, Shidoin When I first started aikido, I remember it being referred to as moving meditation. I didn’t really see that. I was too busy being frustrated. Although I’ve tried meditating many times, I’ve never been able to really commit to it. Too much chatter in the brain. When I …

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